Control your blood pressure (BP) and Blood Cholesterol Level to avoid Heart Attack

Control your blood pressure (BP) and Blood Cholesterol Level to avoid Heart Attack. The study said that to keep control blood pressure (BP) and blood cholesterol level  will decrease the risk of heart disease. The scientists are of the view that to control the Blood pressure and cholesterol level simultaneously may evidently decrease the risk of heart disease. The people with diabetes and cardiovascular disease can get significant benefits if use Readmore

Eat Carrots for Young and Attractive Look

Eat Carrots for Young and Attractive Look. Do you want to look young and attractive? If yes then the consumption of carrot is a good way of getting young and attractive look. Carrot contains lots of healthy vitamins, minerals, antioxidant and potassium which help to maintain healthy skin.It’s a rich source of vitamin A and C. Its use is good for teeth and eyesight. Those with wrinkles or scars are advised to eat carrots, spinach or watercress, Readmore